FISH AND VEGETABLE STIR FRY
Serves
4
Preparation
10
minutesCooking Time
10
minutesIngredients
Oil for cooking
350 g 350 fish fillets, sliced
3 3 garlic cloves, chopped
10 10 baby corn, thickly sliced
1 1 each red, green, yellow capsicum, cut into desired shapes
150 g 150 carrots, sliced
1 large 1 red onion, cut into wedges
150 ml 150 stock or water
1 Tbsp 1 cornflour mixed with
3 Tbsp 3 water for thickening
2 sprigs 2 fresh coriander leaves, to garnish
- SEASONING
2 Tbsp 2 AYAM™ Oyster Sauce
1 Tbsp 1 AYAM™ Light Soy Sauce
1/2 tsp 1/2 white pepper powder
2 2 -3 small dashes AYAM™ Pure Sesame Oil
Method
- Heat 3 Tbsp oil in a wok and cook fish till half cooked. Set aside and add more oil if needed.
- Stir-fry garlic until fragrant. Add in fish and rest of vegetables followed by seasoning.
- Stir-fry over high heat for 1-2 minutes, add in stock or water, cover, and cook for 1 minute.
- Remove lid, adjust seasoning to taste and stir the cornflour mix into simmering sauce to thicken. Bring to a quick boil, turn off heat and dish up to serve with coriander and steamed rice.
Did you make this recipe?
Tag @marketmag_au on Instagram and hashtag your creation
