Chicken & Vegetable Stir Fry

By Market Magazine
CHICKEN AND VEGETABLE STIR FRY

CHICKEN AND VEGETABLE STIR FRY

0 from 0 votes
Serves

4

Preparation

30

minutes
Cooking Time

10

minutes

Ingredients

  • Oil for cooking

  • 300 g 300 chicken, sliced

  • 3 cloves 3 garlic, chopped

  • 150 g 150 broccoli florets, blanched briefly and plunged into ice water then drained

  • 8 8 baby corn, sliced thickly

  • 150 g 150 yellow zucchini, roughly cut

  • 1 1 red capsicum, cut into big cubes

  • 50 g 50 carrots, sliced

  • 15 15 sweet peas

  • 8 8 fresh button mushrooms, halved

  • 2 Tbsp 2 AYAM™ Oyster Sauce

  • 1 Tbsp 1 AYAM™ Light Soy Sauce

  • 1/2 tsp 1/2 AYAM™ Dark Soy Sauce

  • 2 2 -3 small dashes AYAM™ Pure Sesame Oil

  • 150 ml 150 stock or water

  • 1 Tbsp 1 cornflour mixed with

  • 3 Tbsp 3 water, for thickening

Method

  • Heat 3 Tbsp oil in a wok and sear chicken until half cooked. Set aside and add more oil if needed.
  • Stir-fry garlic until fragrant. Add in chicken and rest of vegetables followed by seasoning sauces and oil. Stir-fry over high heat for 1-2 minutes, add in stock or water, cover and cook for 1 minute.
  • Remove lid, adjust seasoning to taste and stir cornflour mix into simmering sauce to thicken. Bring to a quick boil, turn off heat and dish out. Serve with steamed rice.

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